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Lessons From Old Running Shoes

What life lessons could possibly be gleaned from thinking about running shoes? I'm glad you asked. Click here to find out!

The Biggest Lie We Tell

Learn how the "culturally appropriate" greeting may have a deeper impact than you may realize!

Is Self-Care Selfish?

How do you view self-care? Is it a necessary evil, a selfish ambition, or a life-preserver? How can self-care help you? Read on to find out!

What's Your Story?

How does your perspective of your own past experiences shape who you and how you interact with the world?